Fitness & Yoga

The Yoga Studio at Serenity Spa creates the perfect balance with the spa experience. Offering gentle moves that integrate both breathing & posture is an excellent way to further relax & rejuvenate. The Yoga Studio offers both group and individual fitness workouts all year round. We have certified and highly experienced instructors ready to lead you through effective and safe yoga classes or personal training sessions. Classes and schedules are subject to change throughout the year so don't hesitate to contact us with any questions.

  • Basic Yoga – All Levels (a 60-minute class perfect for the end of the day)
  • Hot Power Yoga (a yoga class between 60-90 minutes in 85-90 degree heat)
  • 26 Poses of Bikram Yoga (a 90-minute yoga class in 100-105 degree heat)

Private yoga or personal training sessions can be scheduled making it easier to work them into your daily schedule.

For more information or to schedule a private session call 435-659-6950